welcome to the yoga pause

Modern day life is hectic. Places to go, people to see… How often do you wish you could just hit pause?

My yoga classes do just that. They give you a precious moment to yourself.

A moment to escape from and power up for your wonderfully busy life; to refocus, rebalance and recharge.

As a working mother of two, I know it’s not always easy to make time for yourself or get to a yoga class.  I also know it can be intimidating to go to a class when you’re newer to yoga.

So, I now teach people in the comfort of their own homes, online or in real life, at a time that works best for them.

Steal yourself a moment.  I promise it will make all the difference!